Lake Orion High School     495 E. Scripps Road     Lake Orion, MI  48360     (248) 693-5420
    In Memory of Dr. Michael Hennessy, father of '94 graduate and runner Andrea Hennessy, along with his wife Diane and son Mathew, decided to have memorial donations made out to Lake Orion Cross Country.  Michael was a Clarkston dentist and an avid runner, who continued to follow L.O. Cross Country even after Andrea graduated.  Michael passed away November 21st.    It is quite an honor to be the recipients of such a donation. 
Cross Country Academic All-State!  
The Men's Team with their combined 3.809 GPA finished 5th in the State.  And the Women's Team, with their GPA of 3.722 finished 17th.
​Men's Track
Important information regarding this season can be accessed through the TRACK AND FIELD link above.  (2014 Schedule, Order of Events, Policies and Procedures, Parent Information, General Rules of Competition.)
​The Distance workout schedule is also accessed through the Track and Field link.

Self-Discipline – Self Motivation

​Monday, April 21st: 3:00 pictures. In sweats!  
-medals from Milford Coed.
-sign-up for Adams dual meet, at home tomorrow.
-track set up for meet.
-team warm-up and stretch.

Tuesday, April 22nd: 3:00 meeting in gym.  
-3:15 at the track for meet set-up.
-3:45 team warm-up, stretch.
-4:30 Field Events.
-4:45 Running Events.
-Team meeting; Team Cool-down and clean-up.

Wednesday, April 23rd: 3:00 meeting. Team warm-up and stretch.
-Oxford Invite line-up.
-Holly 9/10 line-up.
-LJ with Mrs. Maurer @ 3:30.

Thursday, April 24th: 3:00 meeting. Team warm-up and stretch.
-confirm Saturday’s line-ups!!

Friday, April 25th: 3:00 team meeting. Team warm-up and stretch.

Saturday, April 26th:  
-8:30 bus to Oxford In.
-7:30 am bus to Holly 9th/10th.

Pictures Monday, April 21st at 3:00.  Must be in uniform to be in team photo!!