Lake Orion High School     495 E. Scripps Road     Lake Orion, MI  48360     (248) 693-5420
​2015 Cross Country - Click on these links!

Summer Information            Summer Mileage Calender       Summer Running Dates
​Men's Track and Field  
Click on the Track and Field link above for more information!
(​Meet schedule/Distance Workouts/Order of Events/Parent Info., etc.)
Also, check out the Results tab above!
Lake Orion Men’s Track and Field
Weekly Announcements

​Monday, May 2nd:  3:00 practice.  
-Medals from Holly 9th/10th and Ashley Relays.
-Work on Rochester line-up.
-Algonac Muskrat Classic line-up, (lots of spots for people to race!).
-Review remaining meets. Check schedule as it applies to you!

Tuesday, May 3rd:  3:00 practice.  
-Roster posted for Rochester.
-Sign-up for Rochester.

Wednesday, May 4th:  3:00 meeting in gym.
-3:30 track set-up.
-3:50 team warm-up.
-4:30 Field Events.
-4:45 3200m Relay.

Thursday, May 5th:  3:00 practice.
-Roster for Algonac Muskrat Classic.

Friday, May 6th:  3:00 practice.
-Handout Algonac Muskrat Classic roster.
-Review bus times, etc.

Saturday, May 7th:  7:30 bus. Algonac Muskrat Classic.
-9:15 Field Events.
-9:45 Running Events.
-12:00 Noon - Men’s Long Jump.
-12:30 - 1:00 Lunch Break.
-1:10pm Finals.

​See Track and Field page for workouts!

​Thanks to those parents that attended our Parent Meeting.  And thanks to those that signed up to help with us hosting the Regional, and for helping with our track banquet!
Check out our photo page!

Please check the remaining schedule!  
     -Everyone races against Rochester this week.
     -Lots of openings for athletes at Saturday's Algonac Muskrat Classic.
     -League Meet next week, (top 3 in each event).
     -Fenton 9th and 10th Grade Invite.
     -JV Breen Relays where everyone that didn't compete in the League Meet can  
          participate!  The JV Breen Relays is the last meet for everyone other then those competing in the Regional,and those 
          that have qualified for the Oakland Co. Meet, or the 9th Grade Oakland Co. Meet.
     -Regionals, Friday May 20th, (top 3 in each event).  We will need some athlete volunteers to help!
     -State Meet, (qualifiers only).