Lake Orion High School     495 E. Scripps Road     Lake Orion, MI  48360     (248) 693-5420
    In Memory of Dr. Michael Hennessy, father of '94 graduate and runner Andrea Hennessy, along with his wife Diane and son Mathew, decided to have memorial donations made out to Lake Orion Cross Country.  Michael was a Clarkston dentist and an avid runner, who continued to follow L.O. Cross Country even after Andrea graduated.  Michael passed away November 21st.    It is quite an honor to be the recipients of such a donation. 
Cross Country Academic All-State!  
The Men's Team with their combined 3.809 GPA finished 5th in the State.  And the Women's Team, with their GPA of 3.722 finished 17th.
​Men's Track
Important information regarding this season can be accessed through the TRACK AND FIELD link above.  (2014 Schedule, Order of Events, Policies and Procedures, Parent Information, General Rules of Competition.)
​The Distance workout schedule is also accessed through the Track and Field link.

Self-Discipline – Self Motivation

Monday, April 14th:  3:00 practice.
       -Schedule change:  Stoney Creek /Oxford double dual is on Thursday!
       -Check line-up posting.

Tuesday, April 15th:  3:00 practice.
       -Check line-up.
       -If not listed on Varsity Line-up, then it is your responsibility to sign-up for your events, (3-4).  Because of our meet having three schools, we are looking at having more relays rather then individual events, so get your relay teams together!

Wednesday, April 16th:  3:00 practice.
       -Verify line-up for tomorrow.

Thursday, April 17th:  3:00 bus to Stoney Creek H.S.
       -4:00 Field Events.  4:30 Running Events.
       -Be prepared for the weather.  Should be nice to start, but it will cool off before the meet is over.

Friday, April 18th:  11:00 practice.
       -Verify line-up for Saturday.

Saturday, April 19th:  8:00 am bus for Milford H.S.  Balawajder Classic Coed Relays.
       -Limited entries.
       -Dress for the weather.
       -Field events start at 10:00am.  3200mx4 at 11:00am.   Final running events start at 1:00 pm.
       -Two way transportation.
Note Schedule Change!  Our meet this week has been moved to Thursday, still at Stoney Creek HS. with Oxford.