HOMESCHEDULESDIRECTIONSRESULTSPARENT INFO
MEN'S TEAM WOMEN'S TEAM RUNNER INFOPHOTOSCONTACT US
TRACK AND FIELD

Lake Orion High School     495 E. Scripps Road     Lake Orion, MI  48360     (248) 693-5420
LAKE ORION HIGH SCHOOL CROSS COUNTRY
Coach Ford's school e-mail - stan.ford@lok12.org
​Click Here to access Signupgenius.com and help with team dinners!

Cross Country yard signs are still available!  $10
We have 40+ signs available now!
See Coach Ford!
"Process orientated rather then result orientated" - James McCann
If you trust the process, then you can overcome the occasional poor result, and understand that you will be a better runner over the course of the season.
Thanks to the Maki Family.   Yard sign proceeds of $490.00 have been deposited!  More are available from Coach Ford @$10.00!  And another thank you to the Maki's for a $300.00 donation from Mrs. Maki's employer.
​Click Track and Field on the above tab to access more Track information:  Workout schedule, calender, etc.
​http//lodragonsports.com will also be used as a resource for announcements and results during our season, so please check it out! 
( It can be accessed through the Lake Orion Schools website under Athletics.)
Coach McDonald's school email: Deborah.McDonald@lok12.org
Schedule!
Monday, October 23rd, Rochester 9/10 Invite.
Saturday, October 28th - Regional, (all runners will have a chance to compete!)
-Check the weekly schedule for exact information.
​Lakeland H.S. has canceled their 9th/10th Grade Invite that was scheduled for Halloween, October 31st.

Our Banquet Date has been set, so mark your calendars!
Tuesday, November 7th, 6-9pm
A flyer will be posted soon!