Lake Orion High School 495 E. Scripps Road Lake Orion, MI 48360 (248) 693-5420
LAKE ORION HIGH SCHOOL CROSS COUNTRY
2016 Cross Country - Click on these links!
Coach Ford's school e-mail - email@example.com
Cross Country yard signs are still available! $10
Contact Coach Ford.
Lake Orion Men’s Track and Field
Monday, April 25th: 3:00 practice.
-Oxford Invite results and medals. -preliminary line-up for Wednesday’s meet vs Oxford. -Jump practice.
Tuesday April 26th: 3:00 practice.
-Sign-up for Oxford duel meet tomorrow. -Field Event practice. -Relays.
Wednesday, April 27th: 3:00 bus to Oxford.
-line-up for Ashley Relays. -Ashley Relay entry due by 6:00pm
Thursday, April 28th: 3:00 practice.
Friday, April 29th: 3:00 practice.
-Handout Rosters for Ashley Relays.
Saturday, April 30th:
-8:15 bus to Waterford Mott H.S. - Ashley Relays.
Sunday, May 1st: No scheduled practice.
"Process orientated rather then result orientated" - James McCann
If you trust the process, then you can overcome the occasional poor result, and understand that you will be a better runner over the course of the season.
Thanks to the Maki Family. Yard sign proceeds of $490.00 have been deposited! More are available from Coach Ford @$10.00! And another thank you to the Maki's for a $300.00 donation from Mrs. Maki's employer.
Click Track and Field on the above tab to access more Track information: Workout schedule, calender, etc.