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TRACK AND FIELD

Lake Orion High School     495 E. Scripps Road     Lake Orion, MI  48360     (248) 693-5420
LAKE ORION HIGH SCHOOL CROSS COUNTRY
Coach Ford's school e-mail - stan.ford@lok12.org
1st Official Cross Country Practice is Wednesday, August 9th!  9:00am at the High School Track!  

Get your 2017-18 school physical completed!

Cross Country yard signs are still available!  $10
Contact Coach Ford.

"Process orientated rather then result orientated" - James McCann
If you trust the process, then you can overcome the occasional poor result, and understand that you will be a better runner over the course of the season.
Thanks to the Maki Family.   Yard sign proceeds of $490.00 have been deposited!  More are available from Coach Ford @$10.00!  And another thank you to the Maki's for a $300.00 donation from Mrs. Maki's employer.
​Click Track and Field on the above tab to access more Track information:  Workout schedule, calender, etc.