Lake Orion High School     495 E. Scripps Road     Lake Orion, MI  48360     (248) 693-5420
​2014 Cross Country - Click on these links!

Summer Information            Summer Mileage Calender       Summer Running Dates

Schedules tab above has July's Summer Run Schedule updated.
    In Memory of Dr. Michael Hennessy, father of '94 graduate and runner Andrea Hennessy, along with his wife Diane and son Mathew, decided to have memorial donations made out to Lake Orion Cross Country.  Michael was a Clarkston dentist and an avid runner, who continued to follow L.O. Cross Country even after Andrea graduated.  Michael passed away November 21st.    It is quite an honor to be the recipients of such a donation. 
​Parent Meeting is Wednesday, September 3rd, at 6:30 in the KIVA!
(Athletes were handed a flyer at Thursday's Adams Invite)

Men's Track League Champions!!  Third year in a row!
Regional Champions!!  Second year in a row! And now 9th Grade County Champions, two years running!
All-State athletes:  Kirk Hansen, 800m, 1600m Relay.  Zach Arnold-800m relay, 1600m relay;  David Diaz-1600m Relay; Jacob Hatcher-800m Relay; Matt Krause-800m Relay;  Sheldon Drake-800m Relay, 1600m Relay.

​Still missing a lot of track uniforms! They can be turned in to Coach Ford, (at home?), or dropped off at the athletic office. Taking inventory as they are turned in, some athletes have turned in a uniform not assigned to them. So if you turned in all four items, but you get a call or letter saying an item was missing, you probably turned in part of someone else's uniform!
Welcome back to school and our 4th Week of CC!  
​Our first meet is Thursday, August 28th - Adams Invitational, was a good start.  More to come!
The Schedules tab above has this weeks workouts, and our Season Schedule.
West Bloomfield Invitational, (Lee Averill Memorial Invite), is this Saturday.  Race times are
9:00 am Division 2 Varsity girls.  Our Varsity girls race at 9:30am, in Division 1.  Division 2 boys at 10:00am, and our Varsity boys race at 10:30am.  JV Girls start at 11:00, and JV Boys are at 11:30. There will be an early bus, (7:00am!), and we do have transportation home, getting back to LOHS around 2:00 pm.